What's a Postpartum Doula?
A postpartum doula provides in-home support and guidance as you transition into your new normal with your new baby, Your doula cares for you, your baby and your household so you can relax, recover, and enjoy the experience.
What Can My Doula Help With?
Honestly, it’s hard to sum up in a few sentences! Your postpartum doula helps with whatever supports your wellness, or your confidence, or your family bond…or all of the above.
- Expertise for your chosen feeding method(s) – breast, bottle, cup, formula, pumping, storing
- Guidance for all the “firsts” – bathing, diapering, babywearing, nail trimming, swaddling, etc.
- Caring for baby while you rest (because “sleep when the baby sleeps” is kind of impossible!)
- Light meal and snack prep to fuel your recovery and keep your mood stable
- Help around the house so you get to spend more time resting and bonding
- Emotional support. A doula listens without judgement and validates without inundating you with advice (we know you get enough of that)
- Help with older siblings. Supporting your other children in their new role or spending time with your newborn so you can give your older kids your attention.
- Accompaniment for taking trips outside the house (doctor visits, etc.)
- Connecting you to local supports and services
- Answering your questions (“Is that normal?!”), or referring to trusted professionals as needed
Make you a smoothie, troubleshoot your breastfeeding latch, put away a mountain of clean onesies and hold the baby while you take a shower and a nap?
Yeah, doulas do that.
WHAT TO EXPECT
Personalized Support, Made Simple
1
Tell us what you need
Call or email to discuss your needs. If you’re not sure what you’re looking for, we can talk through options.
2
We'll make a match
Get connected to one of our awesome doulas. You can arrange a consultation to make sure it’s a great fit.
3
Settle into support
You’ll receive incredible care that fits your family. We’ll stay in touch to make sure your needs are met.
FAQ
We recommend reaching out during pregnancy whenever possible, as availability can be limited. That said, we’re always happy to explore options for families who inquire after baby arrives.
Shifts can be arranged daily, weekly, or somewhere in between. Our clients request anywhere from 4 to 40+ hours per week so we are used to accommodating a wide range of needs.
We do offer overnight support, though availability is limited.
Absolutely. We work with families of all identities, structures, and backgrounds, and we are committed to providing inclusive, respectful, and non-judgmental care.
No. Most of our clients work with one doula throughout their care. The team model means that we can sometimes pair doulas up to support clients looking for lots of support. It also means we can sometimes provide backup coverage in case your doula becomes unavailable.
Let us ease your transition into parenthood and help you find your rhythm.
Find out more or schedule a consultation: